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Monthly Archives: February 2012

Road bike

February 27, 2012by runtwothreefour 1 Comment

I picked up a Carrera Fury hardtail bike last Autumn, it has served me quite well on the tracks up over the hill and for kicking around the rough stuff, […]

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No running for a bit……

February 24, 2012by runtwothreefour 1 Comment

Time to hang the shoes up for a while – calf twanged with a snapping sensation last night, 2 miles into an easy and ‘experimental’ run just to see how […]

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A theory

February 19, 2012by runtwothreefour Leave a comment

I am still getting a bit of bother with the calf. I had a very comfortable run on Tuesday night with the club, if truth be told, the best training […]

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Parkrun then Carnethy debut….

February 11, 2012by runtwothreefour Leave a comment

Theresa wanted to try another parkrun today, as her form is improving, so it was an early start – first stop Cramond, then into ‘The Gyle’ shopping centre (I hate […]

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At last some miles….

February 5, 2012by runtwothreefour Leave a comment

Sheila M is marathon training for Paris, so Theresa decided to drive down to Sheila’s at Belhaven and then do 12 something miles to Haddington. The plan was that Sheila […]

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Nursing the calf

February 3, 2012by runtwothreefour 2 Comments

Calf nursing bottle – thanks Google! Well, the calf is now sore in a ‘good’ way, following another painful but productive session with Ray at Head4Health on Wednesday. I’m slowly coming […]

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