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Monthly Archives: March 2012

Edinburgh Parkrun blast

March 31, 2012by runtwothreefour 1 Comment

Planned to do the Edinburgh Parkrun today, with Theresa, Susan & Mary. Mary picked us up in her Subaru, she didn’t drive too much like Colin MacRae (thank goodness!). We […]

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Grangemouth ‘Around the Houses’ 10K

March 25, 2012by runtwothreefour Leave a comment

Bit of a mini-Dunbar contingent to Grangemouth today for the 10k. Accompanied by Theresa, we picked up Susan L and Mary W. The usually-prompt Susan took a bit of time […]

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Pencaitland – fishing then runner-observation

March 24, 2012by runtwothreefour 1 Comment

Popped along to Pencaitland today. Had a couple of hours dry fly fishing on the Tyne at Nisbet Farm, (got one smallish trout and hooked and lost a couple of […]

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Nice longer training run for a bleeding change!

March 18, 2012by runtwothreefour Leave a comment

Think the calf injury is now behind me, thank goodness. I’ve spent the last week and a half building up from 3-7 miles, with no ill effects. After injury, it […]

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Tested out the Brooks Ghosts…..

March 9, 2012by runtwothreefour Leave a comment

Popped out on Tuesday night with the Club for the first run in a few weeks – a two week lay-off doesn’t sound that bad, but it actually is…….probably seems […]

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Nu shooz

March 4, 2012by runtwothreefour 1 Comment

Still in injury time – got a bruiser of a calf massage last Tuesday – quite literally. Asked Ray the perennial runner’s question – how long? “Oooooh – if I […]

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